The Dangers of Mindfulness: Another Myth?

Abstract Criticism of potential drawbacks mindfulness is crucial for the field to move forward and remain grounded in reality rather than become carried away by hype. At same time, however, such criticism needs be reasonable based on actual facts subjective imagination. The allegation that intrinsically dangerous appears have been influenced unreasonable claims made Daniel Ingram, which taken seriously due an apparent lack acquaintance some scholars with Buddhist doctrine genuine forms insight meditation.